Workout day or night.
Become the best YOU!
At home, the beach or a park.
Pilates is great for any level of fitness. Low impact routines focus on strengthening your body.
Pilates improves your flexibility, strength, balance and body awareness.
Focus on dynamic strength and be better able to support and stabilize your joints.
Hello! My name is Joi Kelley. It’s nice to meet you!
Originally from New York, in 1996 I moved to Colorado and started having health issues. I gained a lot of weight and ended up having back surgery. My surgeon told me that the only way I was going to get better was to get into shape.
I lost my first 25 lbs. and joined a gym. Falling in love with Zumba helped my reach my goal weight and I was down 72 lbs. I was so excited about Zumba that I became an instructor.
Then I tried a Pilates class and saw changes in my body and strengthening in my core. My flexibility and stamina increased and I fell in love with a new workout routine. The owner saw my enthusiasm and asked me to become an instructor. In 2017 I got my certification and changed by college major to Public Health. Not only am I a Certified Pilates instructor, I am also TRX Suspension qualified.
I LOVE helping people become their best and increase their quality of life.
PILATES IS FOR EVERYONE!
~ Joi Kelley